Serving Suggestions for Ezoic Foods:
Warm the apple-filled buns and serve them with hot tea or coffee.
To make it even sweeter, sprinkle some honey or caramel on top.
For a sweet treat, serve with vanilla ice cream or whipped cream.

Ezoic Kitchen Tip: To make a crumbly dough that turns into a soft, flaky roll, use cold butter.
Swap out the yogurt with sour cream for a creamier taste.
To spice things up, try topping the apple filling with chopped nuts like pecans or walnuts for an additional crunch.
Advantages to Your Diet:
In addition to their high vitamin and antioxidant content, apples provide fiber and a naturally pleasant flavor.
Sour cream or yogurt not only adds moisture to the dough, but it also contains probiotics, which are good for your stomach.
While adding taste to the filling, cinnamon has the added benefit of perhaps regulating blood sugar levels.
Information Regarding the Ezoic Diet:
No animal products
Alternative without refined sugar: Swap out the sugar with a natural sweetener, such as stevia or honey.
Very adaptable: Substitute gluten-free flour mixes for the regular flour for a gluten-free alternative.

Calorie Breakdown by Roll (Ezoic) (using 16 rolls as an example):
There are around 120 calories!
Level of protein: 3 grams
Cholesterol: 6 grams
Glycemic Index: 15a
Amount of fiber: 2 grams
Contains 5 grams of sugar