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6 Lung-Cleansing Plants to Combat Asthma and Respiratory Issues

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  • Benefits: Eucalyptus boasts antiseptic properties, thanks to eucalyptol, a potent compound beneficial for the respiratory system.
  • Usage: It can be utilized to address chronic rheumatism, reduce fever, and act as an anti-asthmatic agent. Some herbalists also recommend it for diabetes management and as a stimulant during fatigue and recovery periods.

4. Thyme:

  • Benefits: Thyme’s antiseptic essential oils make it highly effective against chest congestion.
  • Usage: Prepare an infusion of thyme to eliminate harmful bacteria and viruses, offering a traditional remedy for respiratory infections and bacterial pneumonia.

5. Licorice (Glycyrrhiza glabra, G. uralensis):

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