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Ingredients:
- 1 tablespoon of whole flaxseeds
- 2 cups of water
Instructions:
- Boil the water and add the flaxseeds.
- Let the seeds simmer for 10-15 minutes.
- Strain the mixture, and your tea is ready to drink.
- For added flavor, you can mix in a bit of lemon juice or honey.
Drink this tea twice a day for 15 days to experience its full benefits.
Barbara O’Neill’s Insights on Flaxseed Tea
Barbara O’Neill, a renowned advocate for natural health, emphasizes the importance of incorporating flaxseeds into your daily routine. According to her, “Flaxseeds are nature’s powerhouse of nutrients. Drinking flaxseed tea is a gentle yet effective way to cleanse your system, balance your hormones, and nourish your body.” She suggests starting with a cup in the morning to kickstart digestion and another in the evening to support detoxification.
Make flaxseed tea a part of your 15-day wellness journey, and experience the transformative power of this natural elixir!
