The Enchanting Ritual: Placing Bay Leaves Under Your Pillow

While fresh bay leaves are renowned for their culinary applications, dried bay leaves are preferred for spiritual and medicinal purposes, making them ideal for placing under your pillow to reap their full benefits.

Bay Leaf Infusion for Sleep:

Enhance your bedtime ritual with a soothing bay leaf infusion:

• Steep 2-3 dried bay leaves in 250 ml of hot water for ten minutes.
• Savor this herbal elixir before bedtime to promote relaxation and support a restorative sleep.

A Word of Caution:

Exercise caution when selecting bay leaves, ensuring you opt for the “Laurus nobilis” variety renowned for its beneficial properties while avoiding toxic relatives like oleander and cherry laurel.

Embrace the Magic of Bay Leaves:

Incorporating bay leaves into your nightly routine honors the wisdom of ancient traditions and unlocks their multifaceted benefits. Whether seeking therapeutic relief, spiritual protection, or a natural pest deterrent, let bay leaves under your pillow weave their enchanting spell for a blissful night’s sleep.