Aloe Vera Juice: Grandma’s Natural Remedy for Health and Wellness

Aloe vera juice may help lower cholesterol levels and improve circulation. Its compounds support the production of red blood cells and prevent plaque buildup in the arteries, contributing to a healthier heart.

How to Use: Drinking aloe vera juice in moderation may support cardiovascular health. Be consistent, but don’t exceed recommended amounts.

How to Make Aloe Vera Juice at Home – Grandma’s Recipe

Making aloe vera juice at home is simple. Fresh, pure aloe gel can be extracted directly from the plant’s leaves and blended into a healthy, refreshing drink.

Ingredients:

• 1 large aloe vera leaf
• 1 cup of water or natural fruit juice (like orange or apple juice for flavor)

Instructions:

1. Cut the aloe vera leaf and wash it thoroughly to remove any dirt or latex sap (the yellowish part beneath the skin).
2. Slice the leaf open lengthwise and scoop out the clear gel with a spoon.
3. Add the gel to a blender with water or fruit juice and blend until smooth.
4. Pour into a glass, and your homemade aloe vera juice is ready!

Note: Only use the clear gel and avoid the latex portion, as it may cause digestive discomfort.

A Word from Barbara O’Neill on Aloe Vera’s Healing Powers

SEE NEXT PAGE