Ginger tea: how to prepare and drink it to burn fat and lose 4 kilos per week

To enjoy the benefits of ginger, simply prepare a tasty herbal tea, to drink daily to accelerate weight loss and detoxify the body.

This herbal tea also helps regulate blood sugar and have easier digestion.

To prepare the herbal tea, you need a piece of ginger root, 250 ml of water, 1 lemon and bee honey.

Bring the water to a boil, then add the ginger and continue to simmer for 5 minutes. Remove from the heat, let cool and, before serving, add the lemon juice and a teaspoon of honey