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Ingredients:
1 medium potato
1 lemon
Coarse salt
1 tablespoon of toothpaste
Equipment needed:
A grater
A sieve or cheesecloth
A bowl
A towel
Instructions:
Grate the potato using a coarse grater and place it in a bowl.
Use a sieve or cheesecloth to strain the juice from the grated potato.
Cut the lemon in half and squeeze it to extract the juice. Pour the lemon juice into the bowl with the potato juice.
Add a small amount of coarse salt to the bowl and mix well.
Incorporate the toothpaste into the mixture until you have a smooth paste.
Application:
Apply the paste to the cracked heels and massage gently for a few minutes.
Optionally, use a pumice stone to help remove dry skin.
Leave the paste on for 15 to 20 minutes, then rinse your feet with warm water.
Towel dry your feet and apply a foot moisturizer.
This paste can be used two to three times a week to keep your heels soft and smooth. However, if the cracks are severe or persist despite using the paste, it is advisable to consult a doctor or podiatrist for further evaluation and treatment.
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