Laurel under the pillow: the old custom of grandparents that did not deserve to be forgotten

In addition, bay leaf is also an excellent remedy that helps us sleep better and more throughout the night.
This plant has an anti-stress action, which promotes a state of relaxation and helps us rest better.

To take advantage of this benefit, simply put a few bay leaves directly under the pillow, perhaps tying them together with a string. You will see that the benefits of this wonderful plant will soon be felt.