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✔ 1 large piece of fresh ginger (about 2 inches), sliced or grated
✔ 4 cups of water
✔ Juice of 1 lemon (boosts detoxification & fat loss) 🍋
✔ 1 teaspoon honey (optional, for taste) 🍯
✔ ½ teaspoon cinnamon (optional, for extra metabolism boost) 🌿
🔥 Instructions:
📌 1. Boil 4 cups of water.
📌 2. Add sliced or grated ginger and let it simmer for 10-15 minutes.
📌 3. Remove from heat and let it cool slightly.
📌 4. Strain the ginger pieces and add fresh lemon juice and cinnamon (optional).
📌 5. Drink warm or chilled!
💡 For best results, drink 1 cup in the morning on an empty stomach and another before bed.
3. When & How to Drink Ginger Water for Weight Loss
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