Though nutritious, it can’t be eaten just any way

– Apple

Eating purple cabbage with apples also affects the body’s ability to absorb nutrients.

– Mangosteen

Eating mangosteen and cabbage at the same time will increase the burden on the digestive system, hindering the body’s absorption of nutrients.

People who should not eat cabbage

– People with goiter, hyperthyroidism

Cabbage is a vegetable with a relatively high content of the antioxidant glucosinolate. Under certain conditions, this substance will be broken down into isothiocyanate and thicyanate, which can cause thyroid disease.

In addition, cabbage also contains goitrin. This substance has antioxidant effects but can also cause goiter.