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Why is acting quickly essential?
When a stroke occurs, every minute counts. The sooner treatment is administered, the more likely it is to limit the after-effects. Doctors often refer to the “therapeutic window”—a crucial 4.5 hours after the first symptoms appear to allow for effective intervention.
If you or someone you know shows these signs, don’t wait: call 15 immediately.
Preventing a stroke: adopt the right reflexes
Good news: it is possible to reduce the risk of stroke through simple everyday actions.
- Monitor your blood pressure : hypertension is a major risk factor.
- Avoid excessive tobacco and alcohol consumption : they increase cardiovascular risks.
- Adopt a balanced diet : favor fruits, vegetables and omega-3.
- Move more : Physical activity reduces the risk of blood clots.
- Manage your stress : meditation, breathing or exercise can help.
Read more on the next page >>
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