ADVERTISEMENT
How to use bay leaf for maximum effectiveness?
Method :
Slip one or two very dry bay leaves under your pillow before going to sleep.
For an even more relaxing effect, combine them with lavender or add a few drops of noble laurel essential oil to your pillow.
Change the sheets every week to maintain their effectiveness.
A simple tip for a healthier daily life
Beyond its use in cooking, bay leaves are a natural and economical ally for purifying the air, perfuming your home and promoting better quality sleep. So why not try this tip tonight? You might be pleasantly surprised by its effects!
