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Boiling lemon with bay leaves: health benefits

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Preparation :

  1. Bring water to a boil in a saucepan.
  2. Add the lemon slices and bay leaves.
  3. Let it infuse for  10 minutes over low heat .
  4. Strain and enjoy  hot or warm .

    Bonus tip  : Add  a spoonful of honey  for a sweet touch and even more soothing benefits!

    A wellness habit to adopt

    Incorporating this infusion into your routine  can be a real asset to your health and energy . In addition to being natural and economical, it brings you  many benefits in just a few minutes .

    Have you ever tried this drink? Share your experience in the comments!

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