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Introduction to the Importance of Liver Detoxification
To maintain a healthy liver, it is essential to cleanse it regularly to eliminate toxins and impurities. This natural and traditional recipe presents an effective method to cleanse your liver. Based on natural ingredients, this remedy promises notable benefits for your overall health. Discover the details of this formula in this article.
Ingredients Used
Here is the list of ingredients needed for this liver detox recipe:
1 tablespoon of mint
1 lemon
A piece of ginger
3 plums
4 figs
8 dates
4 apricots
1 liter of water
Steps for preparing the recipe
Instructions:
Start by preparing the ingredients. Cut each of them into small pieces: ginger, plums, figs, dates and apricots.
Take a saucepan and add a liter of water.
Add all the cut pieces, as well as the tablespoon of mint and the lemon juice.
Bring the mixture to a boil and cook for 10 minutes.
Then filter the mixture using a strainer to separate the liquid from the solids.
Consumption and duration of treatment
It is recommended to drink a glass of this preparation every morning, on an empty stomach. Repeat this process every day for a week to optimize the detoxifying effect on your liver. This simple but effective routine helps eliminate accumulated toxins and promotes the proper functioning of your liver.
Continued on next page
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