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Daily experience and health benefits
Day 1
From the first day, she was surprised by the salty taste of the juice. After drinking it, she felt a strong laxative effect, which indicates that celery juice has a powerful detoxifying effect.
Day 2
The taste is more tolerable. She also noted the growing popularity of celery, which is often out of stock in stores.
Day 3
She noticed pimples forming, which she interpreted as a detoxification reaction of the skin.
She also noticed changes in her bowel habits: her stools were softer and she had more dynamic intestinal peristalsis (muscle contractions that move food through the digestive tract).
She also noticed that she had fewer cravings for sweets, indicating a stabilizing effect on blood sugar levels.
Day 4
She felt a noticeable increase in her energy and digestion, a sign that her body was getting used to the celery juice.
Day 5
New rashes kept appearing, which she took as a positive sign of detoxification.
Day 6 and beyond
Her experience with celery juice was generally positive. She noticed a marked improvement in her digestion and a decrease in her craving for sweets. Additionally, after an initial detox, she noticed an improvement in the condition of her skin: fewer breakouts appeared and her skin was clearer and healthier.
Health Benefits of Celery
Celery is one of the most nutritious vegetables we eat, as it is a rich source of magnesium, potassium, and vitamins C, A, B, and K. It is also rich in phytonutrients, which act as powerful anti-inflammatories and antioxidants, strengthening the immune system, stimulating intracellular communication, and repairing DNA damage caused by toxins.
