If you use them like this, you will never throw away banana peels again.

Instructions for use:

• Place a banana peel directly on the painful area for a few minutes.
• The relief will be almost immediate!

4. Shiny, healthy hair

Say goodbye to dull hair and dandruff! Banana peel is an effective hair treatment. Its nutrients nourish the scalp, strengthen hair follicles and reduce hair breakage.

Recipe :

• Mix a banana peel with a little water or coconut oil to create a homemade hair mask.
• Apply this mask once a week for softer, shinier hair.

5. Banana peel for healthy eyes

Do you spend hours in front of a screen? The lutein in banana peel protects your eyes from UV rays and prevents age-related vision problems like macular degeneration.

Quick idea:

• Add a small piece of banana peel to your smoothies.
• With a simple gesture, you protect your eyesight while benefiting from an additional nutritional intake.

6. A precious ally for your heart

Potassium is well known for its cardiovascular benefits, but did you know that banana peel contains even more than the flesh? This essential mineral helps regulate blood pressure and protect the heart from disease.

Health advice:

• Use grated banana peel in your sweet recipes or make an infusion with it.
• Your heart will thank you!

7. Natural detox: clean up your body

Looking for a little boost for your digestion? Banana peel is rich in fiber and chlorophyll, which promote good digestion and help eliminate toxins.

Detox tip:

• Steep banana peel pieces in hot water to make a detox tea.
• Also add the peel to your smoothies for a purifying effect.

A treasure that should never be thrown away

Banana peel is much more than just waste. It is full of unsuspected virtues for your health, beauty and well-being. So, don’t throw it away! Try these tips and let yourself be surprised by its natural benefits.