Identifying a narcissistic pervert: the 3 essential clues to know

• He  criticizes you constantly , often in subtle ways.
• It makes you  constantly have to justify yourself .
• He makes you  feel guilty so he can control you better .

If you recognize yourself in this description, know that it is possible to  break this vicious circle .

How to protect yourself and free yourself from it?

Breaking free from the grip of a narcissistic abuser takes  courage and time . Here are some essential steps:

1. Become aware of the situation

The first step is to recognize that this relationship is toxic and that  you deserve better .

2. Set clear boundaries

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