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However, this research highlights the importance of good oral hygiene, not only to maintain healthy teeth and gums, but also, potentially, to limit certain neurological risks.
Taking care of your gums to protect your brain?
If these findings are confirmed, they could open new perspectives in the prevention of Alzheimer’s disease. In the meantime, here are some tips for good oral health:
- Brush your teeth at least twice a day with fluoride toothpaste.
- Use dental floss or interdental brushes to remove plaque.
- Visit your dentist regularly to detect and treat gum infections.
- Adopt a balanced diet to limit inflammation.
Although research still needs to explore this intriguing connection, it is becoming increasingly clear that the health of our mouths and brains are linked . Taking care of your oral hygiene may also be preserving your memory!