Light a sprig of rosemary in your home and observe the effects after 15 minutes.

Did you know that rosemary is also used to stimulate the mind?

• Improved cognitive abilities  : Its aroma is said to stimulate certain brain functions,  thus promoting  memory and concentration.
• Great for Work and Study  : Burning rosemary before a work or learning session may help improve information retention.
• A natural remedy for mental fatigue  : If you feel a drop in energy during the day, the scent of rosemary could help you regain mental clarity.

How to burn rosemary safely?

Want to try? Here’s the method:

1. Use a sprig of dried rosemary  (or let fresh rosemary dry for a few days).
2. Light one end  with a lighter or candle, then gently blow on the flame to leave only a light smoke.
3. Place the strand in a heat-safe container  (such as a ceramic bowl).
4. Let the smoke diffuse for 10 to 15 minutes , making sure to ventilate the room well.

Precautions  : Never leave a smoke source unattended and be sure to completely extinguish the strand after use.

After 15 minutes, what happens?

• A more peaceful atmosphere  and a feeling of relaxation.
• Purified air , free of bad odors.
• A clearer mind , conducive to concentration or a moment of relaxation.

Why not give it a try today? You might be  pleasantly surprised  by the effects of this ancient ritual!