80% of brains are malnourished: how to nourish your brain properly?

The Challenges of Psychonutrition: Accessibility and Dissemination of Knowledge
Psychonutrition presents numerous challenges. The multitude of dietary supplements on the market complicates their use for patients, who may have to take several tablets each day. Guillaume Fond emphasizes the importance of creating combined solutions tailored to individual needs, such as his startup Origine Care, which offers products formulated for mental health.

Furthermore, reimbursement for dietary supplements in mental health remains nonexistent despite their proven effectiveness. The problem of nutrient traceability, particularly for omega-3s, is also crucial. Algal oils appear to be a more sustainable and safer alternative to fish oils, which are often contaminated with heavy metals.

A Mission to Disseminate Knowledge
Faced with rapid advances in psychonutrition, Guillaume Fond emphasizes the importance of disseminating scientific knowledge. He emphasizes that research is constantly updated with new studies and meta-analyses. Educating the general public and healthcare professionals is essential to improving the mental health of the population. To this end, Origine Care provides accessible and free information to enable individuals to adopt beneficial eating habits.