What Are Eye Floaters? Here What To Do If you Start Seeing Them, According to an Eye Doctor

Lifestyle Tips for Managing Floaters

If your floaters are mild, certain lifestyle changes can help manage them:

• Eye exercises: Moving your eyes up and down can shift floaters out of your line of sight.
• Diet and supplements: Maintaining a diet rich in omega-3, vitamin A, and zinc can support overall eye health.
• Avoid smoking: Smoking can exacerbate eye issues and hinder overall eye health.

Preventative Measures and Long-Term Outlook

Although floaters are often a natural part of aging, maintaining regular eye check-ups is vital to catching any potential issues early. Dr. Rick Ansorge emphasizes, “If you experience any sudden changes in your vision, seek medical advice immediately”.

For most, floaters are a benign annoyance. However, staying informed and proactive can ensure your eyes remain healthy for years to come.

By understanding eye floaters and their causes, you can better manage this common condition and protect your vision. Regular check-ups and awareness of potential symptoms are your best defense against more serious eye issues.