With just 1 tablespoon in the morning, it loosens all your stools and cleans your colon leaving it empty.

Olive Oil and Lemon on an Empty Stomach
One of the most common and healthy ways to consume extra virgin olive oil on an empty stomach is to mix it with lemon. Lemon enhances its flavor and, what’s more, not only offers a more refreshing and flavorful taste, but also improves your body’s health.
Mixing oil and lemon on an empty stomach stimulates digestion, promotes the absorption of antioxidants, and promotes cardiovascular health. Thanks to its anti-inflammatory properties and richness in nutrients, this ancient practice has become essential for many.
In short, taking a spoonful of olive oil on an empty stomach is a small gesture every morning that brings invaluable benefits to our health. Don’t hesitate to buy extra virgin olive oil and enjoy all its benefits.