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Wrap the softened cabbage leaves directly around your knee.
Secure & Relax:
Use a bandage or clean cloth to keep the leaves in place. For extra relief, you can place a warm cloth or heating pad over the cabbage wrap.
Leave for 20-30 Minutes:
Relax and let the cabbage’s natural properties do their work. Afterward, remove the leaves and rinse the area.
Benefits:
✔️ Reduces inflammation & swelling
✔️ Soothes joint stiffness & pain
✔️ Completely natural & chemical-free
✔️ Affordable and easy to do at home
Final Tip:
Use this remedy daily or a few times a week to experience lasting relief. Sometimes the simplest, old-fashioned methods are the most effective—cabbage isn’t just for the kitchen, it’s a healing tool too! 🥬✨