Brighten your smile naturally – Page 2

📝 Instructions:

1️⃣ Wash and prepare the carrot tops

Rinse the carrot leaves thoroughly to remove any dirt or residue.

2️⃣ Prepare the dough

Finely chop the carrot tops and mash them into a paste using a mortar and pestle or a blender.
Add a few drops of water to adjust the consistency.

3️⃣ Improve with baking soda (optional)

Add 1 teaspoon of baking soda for an extra boost.
The mild abrasiveness of baking soda helps remove tough stains while preserving healthy enamel.

4️⃣ Brush your teeth

Dip a soft-bristled toothbrush into the paste.
Brush gently for 2 minutes , paying particular attention to the stained areas.

5️⃣ Rinse well

After brushing, rinse your mouth with warm water to remove any traces of paste.

💡 Pro tip: For a refreshing boost , add a drop of peppermint essential oil to the mix!

📅 How often should you use it?

✔ Use once or twice a week for best results.
✔ Avoid overuse, as excessive abrasion can wear away enamel over time . ✔ Give your teeth a break between treatments to maintain optimal health .

Rinse the carrot leaves thoroughly to remove any dirt or residue.