Why burn bay leaves at home?

Imagine a pleasant, woody scent wafting through your home, creating a serene and relaxing atmosphere. Burning bay leaves isn’t just about perfuming your space; this ancient practice holds far deeper benefits.

A natural remedy for anxiety

Are you feeling stressed, tense, or lacking concentration? The solution could be found in a simple

Bay leaf. When burned, it releases linalool, a substance with calming properties. Researchers have observed that inhaling this molecule promotes relaxation and improves social interactions. In just a few minutes, the atmosphere of a room can be soothed.

A natural anti-inflammatory to relieve pain

Did you know that bay leaves contain a compound with anti-inflammatory properties, eugenol? This substance can help soothe joint and muscle pain. To reap its benefits, inhaling it isn’t enough: you can also consume it as an infusion or apply it as a poultice.

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