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2️⃣ Castor Oil & Epsom Salt Pack – Deep Pain & Inflammation Relief 💆♀️
A castor oil pack infused with Epsom salt is a natural way to relieve joint pain, inflammation, and digestive discomfort.
How to Make a Healing Pack:
✔ Mix 2 tablespoons of castor oil with 1 teaspoon of Epsom salt to form a paste.
✔ Soak a clean cloth or cotton pad in the mixture.
✔ Apply the cloth to the affected area (stomach, joints, or lower back).
✔ Cover with a plastic wrap and place a warm heating pad over it.
✔ Leave it on for 30-60 minutes while you relax.
🔥 Best for:
✔ Arthritis & joint pain
✔ Muscle soreness
✔ Liver detox
✔ Constipation relief
This powerful remedy boosts circulation, reduces inflammation, and stimulates detoxification.
3️⃣ Castor Oil & Epsom Salt Scrub – The Perfect Skin Detox ✨
This exfoliating scrub helps remove dead skin cells, unclog pores, and fight acne and fungal infections.
How to Make a Natural Scrub:
✔ Mix 1 tablespoon of Epsom salt with 1 tablespoon of castor oil.
✔ Gently scrub your skin in circular motions for a few minutes.
✔ Rinse with warm water and pat dry.
✔ Use twice a week for glowing, healthy skin!
🌿 Why It Works:
✔ The Epsom salt exfoliates while castor oil nourishes.
✔ Great for acne, dry skin, and eczema!
4️⃣ Castor Oil & Epsom Salt Foot Soak – Fungal & Pain Relief 👣
This simple foot soak helps with athlete’s foot, toenail fungus, and sore feet.
How to Make a Foot Soak:
✔ Fill a basin with warm water.
✔ Add ½ cup of Epsom salt and 2 tablespoons of castor oil.
✔ Soak your feet for 15-20 minutes.
✔ Dry thoroughly and apply a few drops of castor oil to your feet.
🌿 Best for:
✔ Soothing foot pain
✔ Treating fungal infections
✔ Softening cracked heels
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