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Did you know that you can make fresh, healthy paneer (Indian cottage cheese) at home with just milk and lemon juice? No need for store-bought paneer filled with preservatives—this simple and natural recipe takes only 5 minutes and guarantees soft, delicious, and protein-rich paneer that’s perfect for your favorite dishes!
Barbara O’Neill always emphasizes the importance of consuming fresh, homemade food rather than processed alternatives, as they provide better nutritional value and digestibility. With this easy paneer recipe, you can enjoy a wholesome, natural protein source without any artificial additives!
🥛 Why Make Homemade Paneer?
Paneer is an excellent source of protein, calcium, and healthy fats, making it a perfect addition to a balanced diet. Unlike store-bought versions, homemade paneer is free from artificial preservatives and is much fresher and softer.
✔ Rich in protein – Supports muscle growth and repair.
✔ High in calcium – Strengthens bones and teeth.
✔ Easily digestible – Ideal for people with mild lactose sensitivity.
✔ Versatile – Can be used in curries, salads, sandwiches, and more!
🧀 Ingredients for Homemade Paneer
- 1 liter full-fat milk (fresh cow or buffalo milk is best)
- 2 tablespoons fresh lemon juice (you can also use vinegar)
- 1 cup cold water
- A pinch of salt (optional, for extra taste)
🔥 Step-by-Step Recipe: How to Make Paneer in 5 Minutes
Step 1: Boil the Milk
- Pour 1 liter of milk into a saucepan and bring it to a gentle boil on medium heat.
- Stir occasionally to prevent the milk from burning at the bottom.
Step 2: Add Lemon Juice
- Once the milk reaches a rolling boil, lower the heat and slowly add 2 tablespoons of fresh lemon juice, stirring continuously.
- Within a few seconds, you will notice curds separating from the whey.
- If the milk doesn’t curdle completely, add a little more lemon juice and stir.
Step 3: Strain the Paneer
- Turn off the heat and let it sit for 1–2 minutes to allow complete separation.
- Pour the curdled milk through a muslin cloth or fine strainer to collect the solid paneer.
- Rinse the paneer with cold water to remove the lemon’s sour taste.
Step 4: Press and Shape the Paneer
- Gather the cloth into a bundle and squeeze out excess water.
- Place a heavy object (like a plate or bowl of water) over the paneer for 20–30 minutes to set it into a firm block.
Step 5: Enjoy Your Fresh Paneer!
- Once set, cut it into cubes or crumble it as needed.
- Use immediately in curries, salads, sandwiches, or snacks!
🍛 Ways to Use Homemade Paneer
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