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Most people do it wrong. Here’s how often to clean everything.

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Sheets collect sweat, skin cells, and dust mites, making weekly washing essential for hygiene. Use hot water to effectively kill germs and allergens.
7. Kitchen sponges: every week
Kitchen sponges are known to harbor bacteria. Replace them weekly or disinfect them daily by microwaving them for one minute or soaking them in a bleach solution.
8. Toothbrushes: every 3-4 months
Toothbrushes can accumulate bacteria and wear out over time. Replacing them every 3-4 months, or sooner if the bristles are frayed, ensures effective cleaning.
9. Carpets: every 6 to 12 months
Carpets trap dirt, dust, and allergens. Professional cleaning every 6 to 12 months can help maintain their appearance and improve indoor air quality.
10. Curtains: every 3 to 6 months
Curtains can accumulate dust and allergens. Washing or dry cleaning them every 3 to 6 months helps keep them fresh and reduce allergens in your home.
11. Refrigerator: every 3-4 months
Regular cleaning of your refrigerator prevents the growth of mold and bacteria. Empty and clean the shelves and drawers with a mild detergent every 3-4 months.
12. Oven: every 3 to 6 months
Ovens can accumulate grease and food residue. Cleaning them every 3 to 6 months, or more frequently if they are used heavily, helps maintain efficiency and prevent odors.
13. Windows: Every 6 months
Cleaning your windows every 6 months removes dirt and grime, allowing more natural light into your home and improving your view.
14. Shower curtains: every month
Shower curtains can develop mold and mildew. Washing them monthly with hot water and vinegar helps keep them clean and mold-free.
15. Mattress: Every 6 months
Mattresses can harbor dust mites and allergens. Vacuuming and rotating them every 6 months helps maintain their condition and hygiene.
16. Light fixtures: every 3 to 6 months
Dust and insects can accumulate on light fixtures. Cleaning them every 3 to 6 months improves light quality and reduces allergens.
17. Remote controls: every week
Remote controls are frequently touched and can harbor germs. Wiping them down with a disinfectant wipe every week helps prevent the spread of bacteria.
18. Computer keyboards: every week
Keyboards can accumulate dust and germs. Cleaning them weekly with compressed air and disinfectant wipes helps maintain hygiene.
19. Cell phones: every day
Cell phones are constantly being handled and can harbor significant amounts of bacteria. Wiping them down daily with a microfiber cloth and disinfectant helps prevent the spread of germs.
20. Makeup brushes: every week
Makeup brushes can accumulate oils, bacteria, and product residue. Washing them weekly with a gentle cleanser helps maintain skin health and brush quality.
Conclusion: Maintain a clean and healthy environment
By following these cleaning schedules, you can ensure your home remains a clean and healthy environment. Regular cleaning not only improves the appearance of your living space, but also contributes to your overall well-being. Establishing a routine based on these guidelines can help you stay organized and efficient in your cleaning efforts, ultimately leading to a more comfortable and welcoming home.

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