Instructions:

1️⃣ Peel and Slice the Ginger – You can also grate it for a stronger infusion.
2️⃣ Boil the Water – In a pot, bring 4 cups of water to a rolling boil.
3️⃣ Add the Ginger – Reduce the heat and let it simmer for 10–15 minutes.
4️⃣ Strain and Serve – Pour the liquid into a cup, add lemon juice, honey, or cinnamon if desired.
5️⃣ Enjoy Warm or Cold – Drink it fresh, or store it in the fridge for up to 2 days for a refreshing iced ginger drink.

How Often Should You Drink It?

✔️ Morning Detox – Start your day with a cup to kickstart digestion.
✔️ Before Meals – Helps with nutrient absorption and reduces bloating.
✔️ Before Bed – A soothing drink to relax your body and improve sleep.
✔️ During Cold & Flu Season – Drink regularly to keep your immune system strong.

Final Thoughts

Boiling ginger is a simple yet powerful way to maximize its health benefits. Whether you’re looking to boost immunity, aid digestion, reduce inflammation, or support weight loss, this natural remedy is a must-have in your daily routine.

Give it a try today, and you’ll soon feel the incredible difference in your body! 🍵✨