Laurel under the pillow: the ancient custom of grandparents that did not deserve to be forgotten

Furthermore, bay leaf is also an excellent remedy that helps us sleep better and more throughout the night.

This plant has an anti-stress action, which promotes a state of relaxation and helps us rest better.

To enjoy this benefit, simply place a few bay leaves directly under the pillow , perhaps tying them together with string. You will see that the benefits of this wonderful plant will not take long to be felt.

Important: This website does not give medical advice, nor does it suggest the use of techniques as a form of treatment for physical problems, for which the advice of a doctor is required. If you decide to apply the information contained in this site, it does not assume responsibility. The intention of the site is to be illustrative, not exhortative or didactic.