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Purple Tongue
A purple tongue suggests blood stagnation, while a crimson-purple tongue points to extreme heat and possibly a respiratory illness. Increasing exercise and eating ginger and cayenne can help.
Bluish Purple Tongue
This color indicates blood stagnation or pathogenic cold. Exercise is key to improving blood circulation.
Thick Covering
A thick white coating on your tongue could signal a cold ailment.
Splotchy and Red Tongue
A red, dry tongue with splotches may indicate excessive body heat and dehydration. Drink plenty of water.
Localized Changes
Different areas of the tongue correspond to different organs:
- Tip: Heart
- Forward area: Lungs
- Center: Stomach and spleen
- Sides: Gallbladder and liver
- Back: Intestines
Puffy Tongue
A puffy tongue can result from dampness in the body or hypothyroidism. Eat more vegetables and fruits, and avoid oily foods.
Teeth Marks
Teeth marks on the edges of the tongue, known as scalloping, can indicate a lack of energy flow or an issue with the spleen. See a doctor if you experience digestive problems or fatigue.
Cracks on the Tongue
Cracks can signify a deficiency in yin and hormone imbalances. Consult a specialist if you suspect hormonal issues.
Conclusion
Next time you have a mirror, take a moment to check your tongue. Keep an eye out for changes in color, texture, and other features. Monitoring your tongue can provide valuable insights into your health. Stay vigilant and healthy!
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