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Storage Tips: Keep It Fresh
Proper storage is key to getting the most out of your deli meat and preventing waste.
Unopened Packages:
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Store in the refrigerator at or below 40°F.
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Use by the “use by” or expiration date.
Opened Packages or Counter-Sliced:
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Transfer to an airtight container or reseal tightly with wrap or zip-top bags.
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Consume within 3 to 5 days for optimal freshness.
Freezing Deli Meat:
Yes, deli meat can be frozen! Wrap individual portions in parchment and seal in freezer bags. Use within 1 to 2 months. Thaw in the fridge overnight before use.
Substitutions and Variations
No one deli meat is a must. You can mix and match depending on dietary needs or availability.
| Original Deli Meat | Swap For | Notes |
|---|---|---|
| Turkey | Chicken breast | Lean and mild, great for low-fat diets |
| Ham | Smoked tofu or tempeh | For a vegetarian or vegan-friendly option |
| Roast Beef | Grilled portobello | Earthy flavor, pairs well with provolone |
| Salami | Prosciutto or pepperoni | Adds a spicy, rich flavor to any dish |
Gluten-free? Most deli meats are naturally gluten-free, but always check labels for additives or fillers. Watching sodium? Opt for low-sodium versions available at many stores.
Food and Drink Pairings
Pairing deli meat with the right sides or beverages can turn a quick lunch into a satisfying experience.
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With Wine: Salami with a bold red like Cabernet; turkey with a light Pinot Grigio.
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With Bread: Try rye with pastrami, ciabatta with roast beef, or croissants with ham and Swiss.
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With Cheese: Pepper jack and roast beef, gouda and turkey, or sharp cheddar and ham.
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With Drinks: Lemonade or iced tea for lunch, or a crisp pilsner beer for casual evenings.
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