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Boiling lemon with bay leaves: health benefits

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Sometimes the most effective remedies are also the simplest. Have you ever tried boiling lemon and bay leaves? This blend, used for centuries, is known for its beneficial properties for the body and mind. From digestion to strengthening immunity to relaxation, discover how a simple cup can help you feel better every day.

Why is this combination beneficial?

  • Lemon  : Rich in vitamin C and antioxidants,  it supports the immune system, promotes the elimination of toxins and aids digestion .
  • Bay leaf  : Known for its  anti-inflammatory, digestive and relaxing properties ,  it stimulates the body while providing a feeling of calm .

Together, these two ingredients form a  purifying and revitalizing infusion , ideal for natural well-being.

The benefits of lemon-bay infusion

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