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Add a few drops of rose water for a soothing aroma and additional anti-inflammatory benefits.
Combine with bilberry extract for a synergistic boost in antioxidant content.
Replace fennel seeds with a slice of fresh turmeric root for an extra anti-inflammatory punch.
Frequently Asked Questions:
Q: Can this tea cure cataracts? A: No. Cataracts are typically irreversible without surgery. This tea may help slow progression or reduce inflammation, but it is not a cure.
Q: Is eyebright safe for everyone? A: While generally safe when consumed in moderation, eyebright may not be suitable for people with allergies to plants in the figwort family. Always consult a healthcare provider before beginning any herbal regimen, especially if pregnant, nursing, or taking medications.
Q: Can I use this tea as eye drops? A: No. Homemade herbal preparations are not sterile and should not be used directly in the eyes. For eye compresses, always strain thoroughly and ensure the tea is fully cooled.
Q: How long should I use this remedy? A: For general eye support, it can be used a few times a week as part of your wellness routine. For more targeted use, consult an herbalist or naturopathic practitioner.
This gentle, nourishing herbal recipe won’t replace medical treatment, but it can be a beautiful addition to your daily self-care ritual. When paired with a healthy diet, regular eye check-ups, and good screen-time habits, nature’s pharmacy can support clearer, brighter vision for years to come.
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