A Bay Leaf Under Your Pillow? The Little-Known Trick That Changes Your Life

Why put a bay leaf under the pillow?

Slipping a bay leaf under your pillow may seem trivial, but this ancient trick has several benefits, especially in winter:

Promotes restful sleep:

Bay leaf has relaxing and soothing properties that help calm the nervous system and help you sleep better.

Helps clear the airways:

Its slightly camphor scent can make breathing easier, ideal in case of cold or blocked nose.

Purifying effect:

Thanks to its antiseptic properties, it helps to purify the air around you, a real plus during the cold season.

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