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Here are some simple and delicious recipes for making pumpkin juice :
1. Simple Pumpkin Juice
Ingredients :
- 2 cups fresh pumpkin (peeled and cubed)
- 1 cup water (or coconut water for more flavor)
- 1 tablespoon of honey or maple syrup (optional, for sweetness)
- A pinch of cinnamon (optional, for extra flavor)
- A squeeze of fresh lemon juice (optional, for a refreshing touch)
Instructions :
- Prepare the pumpkin : Peel the pumpkin and cut it into small cubes.
- Blend : Place the pumpkin cubes in a blender. Add the water (or coconut water) and blend until smooth.
- Sweeten (optional) : If you would like a sweeter juice, add honey or maple syrup to taste.
- Add flavor : You can also add a pinch of cinnamon or a squeeze of lemon juice to enhance the flavor.
- Strain (optional) : If you prefer a smoother juice, strain the mixture through a fine sieve or cheesecloth to remove the pulp.
- Serve : Pour the juice into a glass and serve chilled for a refreshing drink.
2. Pumpkin, apple and carrot juice
Ingredients :
- 1 cup pumpkin (peeled and cubed)
- 2 medium apples (peeled and cored)
- 2 medium carrots (peeled)
- 1 tablespoon of fresh lemon juice
- 1 to 2 teaspoons of honey (optional)
- Water (as needed for mixing)
Instructions :
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