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Improve Circulation: A Boost of Energy for Your Body
Spending many hours standing or sitting slows blood circulation, especially in the feet. Massaging this area stimulates blood circulation, which helps oxygenate the muscles and eliminate toxins. The result? Less heavy legs, less swelling, and a renewed feeling of lightness. Try massaging your feet for a few minutes each evening and you will see the difference!
Relief from Muscle Pain and Tension
If you suffer from foot pain caused by prolonged use or if you have problems such as plantar fasciitis, massage can be a natural and effective solution. By using circular motions and gentle pressure on sensitive areas, you will relax tense muscles and reduce discomfort. This small daily ritual can transform your evenings into moments of relaxation.
Promote restful sleep
