5 Natural Remedies for Urinary Tract Infections, Frequent Urination, and Painful Urination at Home

3️⃣ Baking Soda Drink – A Simple Way to Alkalize the Body 🥄💦

Painful urination is often caused by high acidity in the urine, which irritates the bladder and urethra. Baking soda can neutralize excess acidity, providing quick relief for burning and discomfort.

✅ How to Use:

🔹 Mix ½ teaspoon of baking soda in a glass of warm water.
🔹 Drink this once a day on an empty stomach for 3–5 days.
🔹 Do NOT overuse, as too much baking soda can affect electrolyte balance.

💡 Warning: People with high blood pressure or kidney disease should consult a doctor before using baking soda.

4️⃣ Garlic – Nature’s Most Powerful Antibacterial Remedy 🧄✨

Garlic is a natural antibiotic that fights bacterial infections without disrupting gut flora like synthetic antibiotics. It contains allicin, a compound with strong antibacterial and antifungal properties, making it highly effective against UTIs.

✅ How to Use:

🔹 Eat 2 raw garlic cloves daily (chop and let them sit for 10 minutes before consuming to activate allicin).
🔹 If raw garlic is too strong, you can take garlic extract capsules instead.
🔹 You can also make garlic tea by boiling 2–3 cloves in water and drinking it warm.

💡 Bonus Tip: Garlic also boosts the immune system, helping the body fight infections naturally.

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