Crispy, tasty and very light oven chips: here’s the trick

Potatoes are among the tastiest and most versatile ingredients in the world. Introduced to Europe after the discovery of America, the potato is now part of our gastronomic tradition, and there are dozens of dishes in which the potato is the absolute protagonist.

However, as tasty as they may be, not all ways of cooking potatoes are healthy and suitable for our health. The way potatoes are prepared has a strong impact on the lightness of the dish: frying them or seasoning them with a lot of oil, for example, significantly increases the calorie content of the dish.

Below, we’ll explain how to prepare them in a healthy and light way, without sacrificing crunch and flavor. The crispy potato chip recipe we offer below allows you to incorporate this food into even the strictest diets.

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